Contact Rach

Location

I offer personal training and sports massage in:

Southampton and surrounding areas including Totton, Bursledon, Lock's Heath, Eastleigh and Chandler's Ford
Bournemouth and surrounding areas including Poole, Ferndown, Boscombe, Christchurch and Southbourne
The New Forest and surrounding areas including Ringwood, New Milton, Milford, Lyndhurst, Lymington and Verwood
Andover

All sessions are offered in a location of a client's choice.

Many clients choose sessions in their own homes and gardens.

I am happy to offer personal training in local parks*, beaches* and gyms**

*local restrictions may apply which inhibit this ** extra costs may be incurred

Hours

As a working, single mum with elderly parents, I appreciate the many demands that many women have to juggle in their life. The hours listed below are just as a guidance of availability.

If you feel the hours listed may not match your needs, please do contact me as I am passionate about women's health and will do everything I can to make time and find a way to support you with the service you require and in line with your commitments.

Monday: 5 a.m. - 10 p.m.

Tuesday to Thursday: 5 a.m. - 7:30 a.m & 4 p.m. - 10 p.m.

Friday: 5 a.m. - 7:30 a.m & 4 p.m. - 9 p.m.

Saturday & Sunday: 7 a.m. - 2 p.m.

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